Gillette Young Guns Blog The Benefits of Contact Napping

The Benefits of Contact Napping

While many sleep experts encourage parents to teach their babies to fall asleep independently, contact napping is a practice widely used around the world by new moms as a way to soothe and comfort their little ones, promote healthy sleeping habits and build strong parent-child bonds. After spending nine months in mommy’s warm, cozy and safe belly, babies often find it difficult to adjust to life outside the womb and may need extra comfort during daytime naps.

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In addition to promoting a sense of security, research shows that babies who are held while they benefits of contact napping have better overall health outcomes than those who are put down in a crib. These include improved digestion, lower risk of Sudden Infant Death Syndrome (SIDS) and stronger immune systems. Newborns also struggle to regulate their body temperature, and their parent’s skin to skin contact helps them stay warm during a nap.

However, accidental nodding off during a contact nap is a risk for both baby and caregiver. In fact, a 2022 study found that 36% to 66% of all neonatal falls in hospitals involved a caregiver nodding off while holding their baby! To avoid this, enlisting another adult to keep watch is an important step for new moms who choose to contact nap during the daytime.

If you’re able to safely contact nap with your baby and it works for your family, go for it! But if you aren’t able to successfully contact nap, or want to try and work towards it further down the road, there is absolutely nothing wrong with that either.

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Tubidy MP3 Juice ReviewTubidy MP3 Juice Review

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Tubidy is a multimedia platform that allows users to download various types of content, including music, videos, and ringtones. Its user-friendly interface and extensive content library make it a popular choice among users of all ages and technical backgrounds. The service also provides an ad-free experience and caters to a wide range of international audiences, making it easy for users to find the music they’re looking for.

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Unlike some other services that require you to pay for a subscription, Tubidy is free and open source. Its variety of songs and artists means you’ll never run out of new music to listen to. It also features a variety of different file formats, from MP3 to FLAC, so you can choose the one that works best for your music needs.

While most online music streaming services require you to download their apps in order to access their content, Tubidy offers a mobile-friendly web app that lets you stream and download your favorite music straight from the browser on your Android or iOS devices. You can even create your own playlists and share them with friends.

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